Why Do Babies Cry in Their Sleep?
It pains a parent to see their child crying regardless of what reason is behind it. It is even more difficult that you cannot know what is causing their sadness or agony, and with all the various possible reasons, you cannot easily help them. Read this piece so that you can answer the question, “Why do babies cry in their sleep?” Then, you will better understand how to help.
Reasons Why Babies Cry in Their Sleep
Capturing the rationale behind their sobs will reduce the stress for both parent and infant. Remember that weeping is one of the ways that the little ones communicate. Therefore, it is crucial that new parents have a list of common reasons to go on.
- There has been a change in their feeding pattern. For example, it could be because of switching them from breast milk to formula, and they are still adjusting.
- They are having bad dreams. Although they do not yet have much experience in the outside world, they are building their imagination as they grow, which can trigger some unpleasant dreams.
- Their sleep is disturbed. Since their bodies are not yet adjusted to a proper sleep cycle, a few disturbances can interrupt their sleep.
- The outside temperature is uncomfortable. Just like adults, optimum temperature is required for quality sleep.
- A diaper change is necessary. This can feel very uneasy for your little one while they are taking their nap.
- They are not feeling well. They may be running a fever or having allergies, so these are worth checking. It could also be that they are teething.
- They are still hungry prior to napping. Although it is not advisable to overfeed babies, underfeeding them can be problematic too.
There are other causes that may contribute to this as well. Sleep trouble can be a result of being too dependent on you to fall asleep, so you will want to sleep train your young one a little better.
Tips on How to Calm a Baby When She Cries in Her Sleep
If your baby weeps while sleeping, you will likely wonder, “Why do babies cry when they wake up?” Of course, you will want to know how to calm them down. There are various ways to handle this.
First, check for any physical manifestations that can cause discomfort. Do they have allergies? Is their body temperature normal? Are they sweating or shivering? Are they teething? If these do not apply, you want to hold them close to you so that they can feel warmer and more comfortable.
You can also try whispering comforting words or singing lullabies. Then, rub their back to help them feel safer in case they are having night terrors.
Conclusion
Babies’ language mostly involves crying, but this will change as they grow. However, while they are in this stage, it is vital that parents are aware of all the scenarios that can cause them distress so that they can easily identify how to comfort their baby.